I’m Jacqui Rosser
Personal Life & Career Coach
Helping You Find & Forge Your Own Path
Personal Life Coaching
I believe that everyone has the potential to be the best they can be.
Relationship Building
Are you ready to move on with your life? I can help you with that.
Goal Setting
Together we will set goals so you will find your path to fulfillment
Relationship Coaching
Together we will work on what’s stopping you from finding love again.
Stress Management
Together we will process the stresses in your life and find ways for you to deal with them.
Boundary Setting
What Is Life Coaching?
Life coaching is a collaborative and forward-looking process where a trained professional partners with clients to identify and achieve personal and professional goals. Through focused questioning, active listening, and accountability, a life coach empowers individuals to gain clarity, unlock their potential, and develop actionable strategies to navigate challenges and create a more fulfilling life. It differs from therapy by concentrating on future aspirations and personal growth rather than addressing past psychological issues.
Who Is Coaching For?
Coaching is for virtually anyone who is ready to invest in themselves and proactively create positive change in their life.
What is The Process Like?
The process of coaching is a dynamic, collaborative, and forward-looking journey designed to help individuals unlock their potential and achieve their goals. While specific approaches can vary between coaches and clients, a general coaching process typically involves these key phases:
1.Discovery and Goal Setting (Foundation):
2 Establishing the Coaching Agreement:
3.Deep Dive & Visioning:
1. The process begins with a free introductory session. This is an opportunity for the potential client and coach to get to know each other, discuss what the client hopes to achieve, and for the coach to explain their methodology. It's crucial to ensure a good "fit" and chemistry.
2. Once both parties agree to proceed, a formal coaching agreement is set. This outlines the logistics (session frequency, duration, cost), confidentiality, and the roles and responsibilities of both the coach and the client.
3. Early sessions are dedicated to a comprehensive exploration of the client's current situation, their values, strengths, challenges, and what they truly desire. The coach helps the client articulate a clear vision for their future and define specific, measurable, achievable, relevant, and time-bound (SMART) goals.
4. The client, guided by the coach, explores what's holding them back (e.g., fear, self-doubt, external circumstances) and what resources they already possess or need to acquire (e.g., skills, support networks, knowledge).
The coach acts as both a supportive ally and a gentle challenger. They encourage the client to step out of their comfort zone, confront assumptions, and consider new ways of thinking and behaving. This challenge is always delivered with empathy and respect.
5. Based on the insights gained, the client, with the coach's guidance, designs specific action steps and strategies to move towards their goals. These actions are practical, manageable, and aligned with the client's vision.
Periodically, or at the end of the coaching engagement, the client and coach review the overall progress made against the initial goals.
Coaching Packages
2 Week Coaching Package
Perfect for those looking for a rapid burst of insight and immediate actionable steps.
- Focus: Rapid clarity on a specific challenge or goal, quick wins, and immediate momentum.
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More Details
- What You’ll Experience:
- Session 1: A deep dive into your immediate challenge or goal, identifying key roadblocks and desired outcomes. We’ll uncover your core motivations and set a clear, tangible focus for the sprint.
- Session 2: Reviewing progress from initial actions, refining strategies, and solidifying your next crucial steps. You’ll leave with a clear, actionable plan to implement right away.
- Ideal for: Gaining immediate perspective, kickstarting a new habit, making a quick decision, or addressing a single pressing issue.
£800
4 Week Coaching Package
Designed for those ready to establish consistent progress and create sustainable shifts.
- Focus: Exploring deeper motivations, developing foundational strategies, and building consistent momentum towards your goals.
More Details
- What You’ll Experience:
- Week 1 (Session 1): Comprehensive exploration of your aspirations, current challenges, and what truly matters to you. We’ll define your overarching goals for the next month.
- Week 2 (Session 2): Identifying limiting beliefs or patterns that may be holding you back. We’ll begin to challenge the status quo and develop new ways of thinking.
- Week 3 (Session 3): Reviewing implemented actions, celebrating successes, and troubleshooting any obstacles. We’ll refine your approach and build on your emerging strengths.
- Week 4 (Session 4): Solidifying new habits, reinforcing positive mindset shifts, and creating a clear pathway for continued progress beyond our sessions.
- Ideal for: Developing new skills, improving specific relationships, enhancing career direction, or making significant progress on a defined project.
£1200
8 Week Coaching Package
Our most comprehensive plan, offering profound transformation and lasting change across multiple areas of your life.
More Details
- Focus: Deep dives into core beliefs, significant behavioral shifts, sustained personal growth, and crafting a compelling vision for your future.
- What You’ll Experience (8 Sessions):
- Weeks 1-2: Foundation & Vision: We’ll lay the groundwork by thoroughly exploring your current reality, deeply understanding your values, strengths, and what an ideal future looks like for you. We’ll define ambitious yet achievable goals.
- Weeks 3-4: Exploration & Insight: Identifying core beliefs and patterns that impact your progress. We’ll delve into what truly motivates you and what might be subtly holding you back, using gentle challenges to expand your perspective.
- Weeks 5-6: Strategy & Action: Developing robust, personalized strategies to overcome obstacles and consistently move towards your goals. We’ll focus on creating sustainable habits and practices.
- Weeks 7-8: Integration & Future Pacing: Consolidating your learnings, celebrating major milestones, and creating a powerful framework for continued self-coaching and growth long after our sessions conclude. You’ll have a clear vision and the tools to maintain momentum.
- Ideal for: Significant career transitions, major life changes, comprehensive personal development, leadership enhancement, or anyone committed to creating profound and lasting transformation in their life.
No matter which plan you choose, our coaching partnership is designed to be a supportive yet challenging space where you are empowered to discover your own solutions and unlock your fullest potential. Ready to begin your journey? [Link to Contact/Booking Page]
£2200
About Me
I had a working-class upbringing in Manchester, I am the eldest of five children from a family that blends Welsh and English heritage.
My early educational experience was challenging, leading me to leave school with limited qualifications and a feeling of underachievement. However, a transformation occurred when I returned to education as a mature student after raising my three children. This period ignited a passion for learning, revealing a strong aptitude for academic pursuits and affirming my intellectual capabilities.
My diverse professional journey has encompassed roles from sales assistant to product manager, and from teacher to training manager. Across these varied positions, a consistent thread has been my involvement in training and education, underscoring a sustained commitment to developing individuals and teams.
Building on this passion, I pursued formal coaching qualifications in 2006, achieving a diploma in High Performance Coaching verified by the University of Teesside. Since then, I have had the privilege of coaching professionals at all levels, with a significant focus on supporting senior managers in achieving their objectives and unlocking their full potential.
My mission in life now is to help women, like myself who have been scarred by living and dealing with an alcoholic partner.
Testimonials
“It may be possible not to realise the breadth of Jacqui’s capabilities, due to the subtle and understated way in which she presents herself, however, it is difficult not to be impressed by her drive, energy and sheer zest for life, and the generosity of her spirit in wanting to share this with others. For me, Jacqui has been an inspiration in how she pursues her personal goals – she will most definitely craft a direction with you to find your own path” BT
“”Jacqui is an exceptional listener with a keen understanding of your concerns, skillfully guiding you to a clearer perspective on your challenges. Highly recommended.” GB
“I was sceptical about how effective coaching would be for me but Jacqui created a safe space for me to explore and resolve my issues.” AJ